100 Rules of Fat Loss
Dr. Abrar A. Khan
About the Book :
- The book presents practical steps to lose weight, targeting specifically body fat, based on the current scientific studies.
- Instead of pushing just one hypothesis or a particular diet, it enumerates the most effective fact based rules for weight loss and avoids any false myth based practice.
- It leaves out any unnecessary scientific detail keeping the information concise and to the point.
- It lays stress on natural diet, fitness and healthy lifestyle while addressing behavioral issues.
- This book is unique in the number of topics covered, which is unparalleled by any other book on this subject.
"There is a flood of disinformation on the net about weight loss | I make things easier for you by choosing the most Effective Methods" Dr. Abrar A. Khan | Founder - MAX Fat Loss™
Sample Inside Pages -